6 Tips to Reduce Stress and Help You Relax

It’s OK to Say “No”

Family and true friends will accept that you feel too ill or tired to do something, and they won’t mind if you back out of a planned event or get-together. If you don’t feel up to something, it’s OK to say no, don’t allow yourself to be pressured or burdened by others.

Read about four tips for coping with an enlarged prostate here.

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One comment

  1. Andrew Levy says:

    I think stress has an important role in the libido, In my case I had a very low libido caused of my stress, I had 3 jobs and it kept me busy and stressed all the time, when i would get home the only thing i wanted was to sleep and eat, I didnt even want to “have action” with my gf and that was making us to get distant and after a time she letf me..it made me get depressed, it took me some months to get over it . My friend recommended me to take things easy and relax more, also told me about a supplement named alpha rise that helped him a lot, I was aware i needed a solution for it so I followed his advice and it was magical guys, it helped me increasemy libido. I have a better lifestlye now, also a new and better gf.

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