This 2012 short video from Benign Prostate shares some simple and practical ways to make living with benign prostatic hyperplasia (BPH) easier.

Understanding prostate problems and benign prostatic hyperplasia.

BPH can be an uncomfortable condition to live with and having to go to the bathroom often can be very inconvenient. This video offers suggestions to help minimize the impact of BPH on your everyday life as well as some advice on how to avoid making the symptoms worse, such as having more sex, not sitting for long periods of time, and avoiding stressful situations.

The film also suggests trying to ease the symptoms of BPH by changing your diet, in particular, by cutting refined sugar, taking fish oil supplements, and drinking enough water.

Dr. Frank Nezu talks about enlarged prostates and answers questions about BPH.

BPH News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.