10 Tips to Get You Through Cold and Flu Season

6. Stop Biting Your Nails.

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Unless you  can guarantee that your nails are completely germ-free (which is unlikely no matter how much you wash your hands) then biting your nails is a sure-fire way for cold and flu germs to enter your body.

Source: Prevention.com

Read about lifestyle and treatment options after a BPH diagnosis. Click here.

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