10 Tips to Get You Through Cold and Flu Season October 13, 2016 by admin In Social Clips. 8. Sweat More! Work out at the gym, go for a run, or simply take a sauna–anything that makes you sweat. Sweating helps the body release toxins. Source: Health.com Read more about the causes of BPH here. Print This Page 1 2 3 4 5 6 7 8 9 10